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Home > Products > Outdoor Fitness Series > New Design Fitness Equipment > Luxurious Fitness Station > Dual Fitness Station
Outdoor Gym Rider  BL-062A

Product ID: Outdoor Gym Rider

Model No.:  BL-062A
Size:  3100×560×2000mm
Improves co-ordination while strengthen the back, upper arms, lower arms and legs
1. Sit on the unit with hands and feet firmly positioned on the appropriate handle/rest; 2. Pull with arms and push with legs simultaneously in a controlled manner; 3. Pull hand bar all the way to chest; 4. Inhale as you pull and push, exhale as you return to start position; 5. Increase rep as your fitness improves.