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Home > Products > Outdoor Fitness Series > New Design Fitness Equipment > Luxurious Fitness Station > Dual Fitness Station
Sit-up Bench  BL-062B
Description

Product ID: Sit-up Bench

Model No.:  BL-062B
Size:  1730×1580×2000mm
Function:  
Helps tone the abdominal muscles while improving core body mobility
Instructions:
1. Lay back on the bench with your feet hooked under the bars; 2. Place your hands across your chest; 3. DO NOT interlock fingers & hands behind your head; 4. Slowly lift your upper body off the bench, bending at the hips; 5. Inhale as your bend, exhale on return; 6. Movement should be undertaken in a controlled manner on both strokes; 7. Care should be taken if you have or have had back problems.