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Home > Products > Outdoor Fitness Series > New Design Fitness Equipment > Luxurious Fitness Station > Dual Fitness Station
Hip Twister  BL-064A
Description

Product ID: Hip Twister

Molde No.:  BL-064A
Size:  1610×560×2000mm
Function:  
Improves flexibility and loosen muscle groups on abdominals, lower back & hips
Instructions:
1. Take hold of support bar with both hands; 2. Place both feet onto the rotation platform; 3. Rotate the feet using abdominals from side to side, flexing at the shoulders while keeping your body straight and upright; 4. DO NOT rotate violently; maintain a slow and controlled movement during the exercise; 5. Increase duration as fitness increases.