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Home > Products > Outdoor Fitness Series > New Design Fitness Equipment > Luxurious Fitness Station > Dual Fitness Station
Taichi Spinner  BL-065B
Description

Product ID: Taichi Spinner

Model No.:  BL-065B

Size:  1680×1350×2000mm
Function:  
Loosen tight muscles and ligaments and promote flexibility in the upper body, stimulating digestion & circulation and helping relieve tension
Instructions:
1. Stand with the knees slightly bent, feet shoulder width apart with the chest centrally positioned between two of the spinner wheels, and tailbone tucked under, and keep spine straight; 2. Place left palm with fingers opening at the top to the left wheel, right palm with finger opening at the bottom of the right wheel; 3. One hand moves clockwise, while the other moves counterclockwise, either toward each other or away from each other to form gentle circles with arms; 4. Alternating the direction of rotation during exercise with increase effectiveness; 5. Breathe deeply and move slowly; 6. Increase repeats as your fitness improves.