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Home > Products > Outdoor Fitness Series > New Design Fitness Equipment > Luxurious Fitness Station > Dual Fitness Station
Chin up Station  BL-066A
Description

Product ID: Chin up Station

Modle No.:  BL-066A
Size:  1380×750×2200mm
Function:  
Loosen right muscle groups, promote coordination and flexibility of upper limbs
Function:  Increases strength in the whole upper body
Instructions:
1. Standing facing away from equipment; 2. Grip bars with both hands and lift body off ground; 3. Slowly bend both arms at the elbow and shoulders to lift your head above the bar; 4. Inhale as you lift; 5. Slowly lower yourself to start position exhaling as you descend; 6.Increase repeats as fitness improves.